Our Corporate Coaching program is designed around helping and encouraging your staff to get into and stay in GREAT SHAPE!

The program is designed to provide your staff with practical day to day help when it comes to health, nutrition and fitness.

What we provide –

    • Monthly body assessments from you staff
    • Monthly dietary and nutritional advice
    • Training programs
    • Health & lifestyle coaching
    • Personal Training (at work or at home)

For more information or to book an appointment for one of our team to come out please contact us.