Mike Herbert

Mike is currently a chiropractic honours student at the University of Johannesburg (MTechChiropractic). He has always enjoyed group classes and was previously a spinning instructor. He takes pride in motivating others to reaching their goals through a challenging and fun environment and has always been very active be it from climbing Kilimanjaro to ironman half and full triathlons. He is fascinated with the anatomy and physiology of the human body and its connection with physical exercise and believe strongly that regular exercise improves both physical fitness and a healthier state of mind.