©2018 by Urban Fitness Outdoor.

Disclaimer * Results vary for person to person and are not guaranteed. * Testimonials are the personal opinions of the people concerned based on their personal experiences. * As a business we recommend one hour of exercise at least five days a week in conjunction with a calorie controlled eating plan specific to your requirements.

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Jono Cloete

Fitness & Lifestyle Coach, Online Personal Trainer, Personal Trainer, Online Endurance Coach. @jonocloete #theboss

About Jono Cloete

 

Jono Cloete has been in the health and fitness industry for the past 16 years. In 2005 he started his career with USN as a nutritional consultant and spent 2 years learning more about the health and fitness industry and has been working in the industry ever since. Jono’s passion is to see full health, body and lifestyle transformations. Jono is a personal health and lifestyle coach as well as a personal trainer and he specialises in body conditioning. He believes that being healthy is not only looking good on the outside but also looking good on the inside – Body, mind and soul.

 

Jono started UFO in the beginning of 2010.

Specialities and Skills

Functional Fitness
Weight Loss
Body Conditioning
Complete Lifestyle Change

Catch Jono on Social @jonocloete

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JP van Zittert

Instructor, Industrial Psychologist, Online Coach, Personal Trainer, Online Personal Trainer 

JP van Zittert is a registered Industrial Psychologist as well as Fitness Professional. He has been in the fitness industry for 8 years given group exercise classes. He has a passion for connecting the mind with the body and bringing the best out of his clients. 

 

When he is not teaching he is completing endurance races. From Half an Full Ironman, Ultra-marathons to open water swims like 8 mile at Midmar. He has a passion pushing the mind and the body to its limits and then changing those limits, be they mind, body or emotional.

 

Specialties and Skills: 

 

Endurance Training

Functional Training

Strength Training

Body conditioning

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Cheree Duif

Instructor, Chiropractor, Online Coach, Personal Trainer, Online Personal Trainer, Massage Therapist 

Cheree Duif is currently completing her Chiropractic degree at the University of Johannesburg as well as her Personal Training qualification at HFPA.

 

She has been with UFO coaching for more than a year. 

 

In 2018 she became a qualified sport massage therapist and has since treated various sport professionals.

 

She has a background in ballet and contemporary dancing and has always been intrigued in how the body moves and function.

 

Through her own fitness and health journey, she developed a strong passion to help and assist others to become the best version of themselves.  

 

She strongly believes that being physically active and by living a healthy lifestyle, you will pave the way to a better quality of life.

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Sasha Payne

Instructor, Biokineticist, Online Coach, Personal Trainer, Online Personal Trainer, Power Lifting Coach

Sasha a Biokineticist with a passion for orthopedic injury rehabilitation as well as sports performance.

She decided to enter into this field after she sustained a compound fracture to my lower leg at the age of 15. The following 5 surgeries, the better part of 2 years on crutches, and 4 years of ongoing rehabilitation gave her a passion to help others overcome their injuries, focusing on helping my patients reach their best level of functioning and physical fitness. 

She is a competitive powerlifter, thus have a special understanding of athlete's drive and eagerness to return to their sports as quickly and as strong as possible following injury.

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