Urban Fitness Outdoor Benmore – Crawford College, Benmore
Venue: Crawford College, Benmore. Waterstone Drive, off Benmore Road, Benmore Gardens, Sandton
Classes on offer: BodyWeight & BodyBurn
Class Times:
BodyWeight
– Monday at 18:00pm – 19:00pm
BodyBurn
– Wednesday at 18:00pm – 19:00pm.
When: For live class schedule please visit http://www.urbanfitness.co.za/schedule
How to get there: From Sandton drive, turn north at Benmore shopping Centre onto Benmore rd, turn left off Benmore rd into Waterstone drv, and left into the College.
What you need to know:
-
Our classes are designed for participants of all ages and all fitness level.
-
We cater for anyone who is looking to take control of their body and lifestyle, get fit, get strong and get into the outdoors.
-
In each class we offer and entry level, intermediate and advanced class.
-
Our instructors are all passionate fitness professional who love seeing out clients lives impacted and moving forward.
-
You can start our program at anytime and we offer a free trial week if you’d like to come and see what classes are all about.
-
For BodyWeight classes you don’t need to bring anything along for the classes, everything needed is provided by us. For BodyBurn classes you need to bring a set of light weight dumbbells along to the class. Don’t get to brave with the weight 😉
-
Even if you are “fit” enough to start a fitness program, don’t let that keep you away from class. Our coaches are ready and waiting to start the journey towards a fitness, stronger, healthier you.
-
Come expectant, with some realistic, achievable goals in mind. Remember that fitness is a journey and we are here to walk the journey with you every step of the way.