Urban Fitness Outdoor Benmore – Crawford College, Benmore
Venue: Crawford College, Benmore. Waterstone Drive, off Benmore Road, Benmore Gardens, Sandton
Classes on offer: BodyWeight & BodyBurn
– Monday at 18:00pm – 19:00pm
– Wednesday at 18:00pm – 19:00pm.
When: For live class schedule please visit http://www.urbanfitness.co.za/schedule
How to get there: From Sandton drive, turn north at Benmore shopping Centre onto Benmore rd, turn left off Benmore rd into Waterstone drv, and left into the College.
What you need to know:
Our classes are designed for participants of all ages and all fitness level.
We cater for anyone who is looking to take control of their body and lifestyle, get fit, get strong and get into the outdoors.
In each class we offer and entry level, intermediate and advanced class.
Our instructors are all passionate fitness professional who love seeing out clients lives impacted and moving forward.
You can start our program at anytime and we offer a free trial week if you’d like to come and see what classes are all about.
For BodyWeight classes you don’t need to bring anything along for the classes, everything needed is provided by us. For BodyBurn classes you need to bring a set of light weight dumbbells along to the class. Don’t get to brave with the weight 😉
Even if you are “fit” enough to start a fitness program, don’t let that keep you away from class. Our coaches are ready and waiting to start the journey towards a fitness, stronger, healthier you.
Come expectant, with some realistic, achievable goals in mind. Remember that fitness is a journey and we are here to walk the journey with you every step of the way.