Services we offer:
UFO Group Classes are a FUN, social, alternative way to get FIT, TONED and into GREAT SHAPE!
UFO Corporate Wellness offers customised health, fitness and lifestyle programs for your staff.
Do you want a more personal one-on-one training experience? Check out our Personal Training offering!
Health and Lifestyle coaching provides practical tips and advice that can steer you towards the BEST YOU EVER!
